Serene wellness landscape with soft natural light
Boone, North Carolina

Find Your center again — begin the journey toward lasting emotional wellness

Compassionate, evidence-based psychotherapy in a warm and confidential setting. Whether you're navigating anxiety, trauma, or life transitions, you don't have to walk this path alone.

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Warm and inviting therapy office space
NC
Licensed in North Carolina

A safe space to reconnect with yourself

At Luna Psychotherapy, we believe that healing begins the moment you feel truly heard. Our practice is built on the conviction that every person deserves a compassionate, nonjudgmental space to explore their inner world.

Located in the heart of Boone, North Carolina, our practice offers a quiet refuge from the noise of everyday life. We combine clinically proven therapeutic approaches with genuine human warmth — because lasting change requires both expertise and trust.

Evidence-based therapies
Confidential & judgment-free
Tailored to your unique needs
In-person & telehealth options

Therapy services designed around your story

Each modality is thoughtfully selected to address the specific challenges you bring, always within a framework of safety, respect, and collaborative growth.

Individual Therapy

A one-on-one space to explore anxiety, depression, grief, self-esteem, and the personal patterns that may be holding you back from living fully.

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Couples Counseling

Rebuild connection, improve communication, and navigate conflict with a trained guide who helps both partners feel seen and understood.

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Trauma & PTSD Support

Gentle, trauma-informed care using proven techniques to help you process past experiences and reclaim a sense of safety in your body and mind.

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Anxiety & Stress Management

Practical tools and deep emotional work to quiet the constant worry, help you sleep again, and rebuild your relationship with uncertainty.

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Grief & Loss Counseling

When life takes an unexpected turn, grief therapy offers a compassionate container to honor what you've lost while finding a way forward.

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Life Transitions

Whether it's a career change, moving, becoming a parent, or aging — navigate periods of uncertainty with clarity and renewed purpose.

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Healing isn't linear — and neither is our process

We meet you where you are, without rushing or prescribing. Every therapeutic relationship is unique, and we honor that by tailoring our approach to your pace, your history, and your goals.

01

Reach Out

Complete our brief contact form or call us directly. We'll respond within one business day to schedule your initial consultation.

02

Discover Together

In our first sessions, we'll explore what brings you in, what matters most to you, and whether our practice feels like the right fit.

03

Grow at Your Pace

Once we begin, we'll build a collaborative plan rooted in evidence-based methods — adjusted as your needs evolve over time.

04

Thrive Beyond Therapy

Our goal is always your independence — equipping you with lasting tools, insight, and resilience long after our work together ends.

Peaceful nature trail representing the journey of healing

Words from those who trusted the process

Every client's story is theirs alone — these reflections are shared with permission, as testaments to the courage it takes to begin.

"

I walked in feeling completely lost and carried away with a profound sense of anxiety that had shadowed my days for years. Within weeks, I felt truly heard for the first time in a therapeutic setting. The environment here is unlike anything I've experienced — warm, unhurried, and genuinely safe.

M.R. Individual Therapy Client
"

My partner and I were on the verge of giving up. We had tried before and felt like we were speaking different languages. Here, we finally learned how to listen — not just to each other, but to what was underneath our arguments. This work saved our relationship.

J.T. Couples Counseling Client
"

After a traumatic event, I didn't think I'd ever feel like myself again. The trauma-informed care I received here didn't just help me cope — it helped me understand myself in ways I never had. I am so grateful for the patience and expertise shown throughout my healing journey.

S.L. Trauma Recovery Client

Everything you need to know before you begin

Starting therapy is a decision, and we want you to feel informed and confident every step of the way.

What should I expect during my first session?

Your first session is an opportunity for us to get acquainted. We'll discuss what brings you to therapy, your history, and what you hope to achieve. There's no pressure to share more than you're comfortable with — this is your space. We'll also review our policies and determine if we're the right fit for each other.

Do you accept insurance?

We work with several major insurance providers and can provide superbills for out-of-network reimbursement. Please reach out to us directly to verify your specific plan and discuss any questions about coverage before your first appointment.

Do you offer telehealth sessions?

Yes — we offer secure, HIPAA-compliant video sessions for clients who prefer the convenience of telehealth. Whether you're based in Boone or elsewhere in North Carolina, you can receive the same quality of care from the comfort of your own space.

How long does therapy typically take?

There's no one-size-fits-all answer. Some clients find relief in 8–12 sessions, while others benefit from longer-term work. We'll discuss timelines openly and revisit them regularly so you always feel in control of the pace and direction of your care.

Is everything I share kept confidential?

Absolutely. Confidentiality is a cornerstone of our practice. Everything you share in session is protected by law and professional ethics. The only exceptions involve imminent safety concerns, which we will discuss openly during our first meeting so there are never surprises.

What if I'm not sure therapy is right for me?

That's completely okay — and actually a very common feeling. We offer a complimentary consultation call where we can discuss your concerns, answer your questions, and help you decide if therapy is the right next step. No pressure, no obligation.

Take the first step — you deserve support

Whether you have questions or are ready to begin, we're here to welcome you. Reach out anytime — we respond within one business day.

Address

643 Greenway Rd Ste J4
Boone, NC 28607

Office Hours

Monday – Friday: 9:00 AM – 7:00 PM
Saturday: By appointment

Request a Consultation

Fill out the form below and we'll be in touch within one business day.

Thank you for reaching out

Your message has been received. We'll get back to you within one business day to discuss your needs and schedule your consultation.

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